Make your mental health a priority.
KEOLA helps you be happier in life.
You haven't felt like yourself lately?
There are times, when you just can't see where you are heading and I understand that.
I S T H I S Y O U ...
You feel like you're always looking for something you don't currently have?
Chaos is taking over, there is so much on your plate, and you are getting nowhere with it?
You don't know where you are heading in your career, and wanting to find something you are passionate about?
Are you entering a new phase of life, such as relocating to a different part of the world or returning to normality after a burnout, breakup or any disruption?
You don't feel successful and ask yourself what does it actually feel like?
Do you want to make your health & well-being a priority?
Get in touch
At this moment all that matters is you and your physical & mental well-being.
You know that to live your best life you need to stop overthinking and make YOURSELF a priority.
We'll create a save space where you can...
Unravel what is going on
Understand your feelings and emotions
Focus on your best life
Create a well-structured action plan
Build balance with clarity and confidence
IT IS SO EASY TO
Stop spinning in circles. Enroll in a program to calm your mind, gain clarity, and build strength for a balanced life.
P R O G R A M S
MINDFULNESS ONLINE PROGRAM
16-Day Meditation & Journaling Journey
With this program you discover the most effective ways to connect body, mind & soul in only 16 inspiring online sessions.
The journey makes it easy for you to incorporate mindfulness practices into your life, listen within and change from the inside out.
This is for you, even if you live a fast life. The unique process helps anyone multi-passionate to set up for balance and a life they love (and won't get bored of).
🇬🇧 In English.Learn more
This is perfect for newbies in a world of self-discovery.
In private sessions I am able to give you deeper insights and a personalized roadmap, and together we'll set you up for powerful decisions for yourself. In my role as a coach I am here to guide you to your grounded, resourceful place. This is where you align with what matters to you.
It’s accessible to anyone willing to open up. It doesn’t take any special skill, just a willingness to slow down and listen.
I am happy to welcome you physically or in a virtual space. And together find that inner peace that you have been looking for.
🇬🇧 🇩🇪 In German & English.Send me a request
8-Week Metabolic Rebalance
Forget everything you have ever heard about diets.
In two month we detox and rewire your eating habits together. You will improve your health, detox your gut, loose fat and let go of what is making you feel heavy. With a closer look at emotions and feelings that are connected to your eating habits and by shifting your positive self-image, this journey will be a life-changing one.
The program includes 3 private coaching consultations à 60 min. and an online course over 60-days.
I am looking forward to see you transforming.
🇬🇧 🇩🇪 In German & English.Yes, I need this
Is escaping the daily hustle what you need?
Traveling can sometimes be the best way to disconnect in order to reconnect with yourself. We've chosen the Balearic Island Mallorca to be our hideaway. Come and join us for one of our retreats or events.
Take some time for yourself or meet likeminded souls and inspiring people.
🇬🇧 🇩🇪 In German & English.See more
MEET YOUR HOST