Free Self-Care Week

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SELF-CARE CHALLENGE STARTING 3.5.2021

What you'll get:

  • An easy concept for more self-care in your life
  • Content for 7-Days
  • A personal log-in for the mykeola.com member platform

Free of charge. No commitment. Your account will be deleted by the end of the 7-day-period.

What is happening:

  1. 🙏 You will get one Mindful Practice of 20-minutes every day online on your app or via the platform.
  2. 📲 The practice is either a video including meditation, cognitive exercises, breathing, or an online assessment.
  3. 🙋‍♀️Chat with one of our guides once during or by the end of the week to check on your progress, questions and to get extra support.

What People Are Saying:

“Trust me, this makes it so easy to rest, refresh, and investing in yourself at the same time. 🌷”

Ladina, Founder